參考資料

1. 來源: http://www.nestle.in/nhw/healthy-living/kids/nutrition-for-kids-into-sports

2. 來源: http://kidshealth.org/kid/stay_healthy/food/sports.html#

3. 來源: http://www.momsteam.com/nutrition-tips-for-active-kids-playing-sports

4. 來源: http://www.eatright.org/kids/article.aspx?id=6442470564