Sneaking in an extra serving of fruits and veggies

Healthy meals and cooking for Kids

Sneaking in an extra serving of fruits and veggies

Sneaking in an extra serving of fruits and veggies

Getting kids to eat enough fruits and vegetables can sometimes be a struggle. Why not give our downloadable ideas and recipe cards a try to sneak a little more in to their lunches?

And remember – you won’t always have to be this sneaky! Often, once kids get used to vegetables in one format, they can be quite happy to eat them in other forms too. But ‘stealth tactics’ like this are a great way to overcome any initial reluctance.

If you’re worried they might not be getting enough Vitamins, Minerals and Omega-3, why not give them a spoonful of Scott’s Emulsion to supplement their daily diet? It comes in child-friendly flavours – so no disguises necessary!

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